Video Archives
Enjoy recordings of live broadcasts with Tenzin Wangyal Rinpoche and invited guests
Breaking the Cycle of Anxiety: Finding Calm Within the Storm
We welcome you to join us online as experts from the realms of science and spirituality share their best practices for living with and healing from anxiety. Nearly everyone is familiar with the sense of tension, worry, and
Embracing Anxiety, Cultivating Calmness
We warmly invite you to join Tenzin Wangyal Rinpoche for a live online teaching, marking the start of Month 2 of his new yearlong program. Free and open to all! Our focus this month is on meeting any anxiety we may
Life Beyond Depression: Finding Healing & Wholeness Through Meditation
Can meditation help to ease the symptoms of depression? Can it help those in recovery to avoid relapse? A live online conversation with Norman Farb, Juanita Campbell Rasmus, Tenzin Wangyal Rinpoche, and host Alejandro Chaoul-Reich.
Embracing Depression, Cultivating Joy
Join Tenzin Wangyal Rinpoche for a live online teaching, the opening broadcast of his new yearlong program, “Embracing Life with Wisdom & Compassion.” Free and open to all! As the
The Five Wisdoms of Tibet, Part 9: All-Accomplishing Wisdom & Wisdom of Emptiness
A live online conversation with esteemed teachers of six spiritual traditions of Tibet. In Tibetan language with translation available in English.
Free Yearlong Program: “Bring Body, Speech & Mind to Life”
With the beginning of the 2022-23 Tibetan New Year (Year of the Water Tiger), we launched a new online program of 24-Hour Full Moon Practices, plus related live teachings and science/spirituality dialogs with Tenzin Wangyal
Realizing Your Full Potential: Manifesting Qualities That Benefit Others
In a live online broadcast, Tenzin Wangyal Rinpoche offers a teaching and guides a meditation as part of the Month of the Mind in his free yearlong program “Bring Body, Speech &
The Flashlight, Floodlight & Juggler: Training Attention with Meditation
Can we live more fully just by paying more attention? Our panelists discuss the science behind attention, how mindfulness can help us achieve our greatest potential and strategies for being more present in each moment.
24-Hour Full Moon Practice, “Through Spaciousness, Manifest Qualities That Benefit Others”
During the full moon of February 5 2023, join us online for a guided meditation followed by a 24-hour session of mantra recitation, contemplative silence, and further periods of guided meditation. With its focus on spaciousness of the mind, the full moon practice marks the start of
Balancing the Elements through the Breath
Join us for the public premiere of a recorded science/spirituality dialog featuring Menpa Phuntsok Wangmo, Dr. Sat Bir Singh Khalsa, Geshe Tenzin Wangyal, and moderator Alejandro Chaoul. The talk was first presented to